U19 practiced 16-19 years

The team is for both boys and girls. However, the sexes can be divided up depending on how many we have of each sex and / or that it makes sense to divide up. The team trains all parts of the game, which can improve both the individual player and the team. This is done with training that practices both the technical, the tactical and the physical. But we also prioritize the social as volleyball is a team sport and without a good community a volleyball team does not work. Many of the players who play on the team will be affiliated with the tournament teams for seniors and thus be part of their training, etc. However, we will always prioritize that all our youth teams also come out and play competitions / tournaments against other youth teams. This is often done alongside matches with senior tournament teams.